Leah Cottam – Head Trainer

My expertise

About me

Hi, I’m Leah, a trainer at Anatomy Gyms Exeter, and fitness has become a transformative part of my life. Growing up, I was never particularly active and always struggled with my body and self-confidence.

It wasn’t until university that I started going to the gym, and that’s where my journey of building a healthier relationship with my body truly began. When I discovered strength training, something shifted. I started to see my body doing incredible things, and for the first time, I felt pride in what it could accomplish.

That feeling of empowerment is what inspired me to become a personal trainer. Now, I’m passionate about helping others build not just their bodies but their confidence, too. My mission is to guide you on a journey to feeling strong, proud, and connected to your body, no matter where you’re starting from.

Fitness isn’t just about physical strength—it’s about discovering your power and learning to care for yourself.