Set up for success
Your 12 week transformation
Commit to a 12 week body transformation to make you into a new you
Body. Mind. Health. Transformed
Join a bespoke 12 week program designed by our own leading trainers. You’ll build a foundation of good eating habits, supported by coached strength training and the right dose of sweating.
Your program includes:
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Initial assessment to understand where you are
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Goal setting – critical to gearing you up for success
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3 structured personal training sessions each week
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Access to our famous Small Group Personal Training
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Nutrition plan and one-to-one coaching
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Before and after measurements
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A whole new approach to fitness, results and nothing less.
Transformation spotlight
Katherine, our latest 12 Week Transformation winner, achieved an incredible result. 18kg down in weight. With an impressive continued commitment to her training. With evidenced shift up in her strength and performance in the gym.
Outcome
18kg down in weight
14cm off her Waist
16cm off her Hips
13.5cm off each Leg
3cm off each Arm
Transformation spotlight
Katherine, our latest 12 Week Transformation winner, achieved an incredible result. 18kg down in weight. With an impressive continued commitment to her training. With evidenced shift up in her strength and performance in the gym.
Outcome
18kg down in weight
14cm off her Waist
16cm off her Hips
13.5cm off each Leg
3cm off each Arm
Commitment leads to results
Why our programs succeed?
A fair question. We have an answer we believe in.
Anatomy Gyms isn’t your standard gym or online dieting workout program.
We’re invested in you. We want you to succeed and gear everything around you to set you up for success.
The people around you, our other members, share in this commitment. We celebrate successes and support you to avoid the pitfalls.
Choose your gym
Three great locations. One community.
UK
Our UK locations offer award-winning personal training in supportive, community-focused environments.
Each gym features small group sessions, expert coaching, and an ego-free atmosphere where everyone feels welcome
Canada
Bringing the Anatomy Gyms philosophy to Canada with premier boutique facilities. Experience our signature approach to fitness with personalized coaching and a strong sense of community.
